Dr Ravisuman

 Back pain has become one of the most common health concerns across all age groups, often caused by poor posture, long hours of sitting, stress, or minor spinal imbalances. While medical intervention is sometimes necessary, the human body also has a remarkable natural ability to heal itself when given the right support. Empowering this self-healing potential can play a major role in reducing back pain and improving overall spinal health. The foundation of self-healing begins with understanding how the spine functions. The spine is designed to be strong yet flexible, supporting movement while protecting the nervous system. When muscles are weak, stiff, or overstrained, the body sends pain signals as a warning. Listening to these signals instead of ignoring them is the first step toward recovery. Lifestyle changes are powerful tools for healing. Regular low-impact exercises such as stretching, walking, and yoga improve blood flow to spinal muscles and help reduce stiffness. Proper ...

 Hyderabad has rapidly emerged as one of India’s leading destinations for advanced medical care, especially in the field of endoscopic neurosurgery. Patients from across the country and abroad now look to the city for safe, precise, and minimally invasive brain and spine treatments. This growing reputation is the result of a unique combination of skilled specialists, cutting-edge technology, and patient-focused healthcare systems. One of the main reasons Hyderabad stands out is its early adoption of endoscopic neurosurgical techniques. Unlike traditional open surgeries, endoscopic procedures use small incisions and high-definition cameras to access complex areas of the brain and spine. This approach allows surgeons to operate with greater accuracy while minimizing damage to surrounding tissues. As a result, patients experience less pain, reduced blood loss, shorter hospital stays, and faster recovery times. Another key factor is the presence of highly trained specialists who are ...

 Chronic back pain, radiating leg pain, and restricted mobility are common symptoms of disc-related issues that affect people of all ages. With advances in medical technology, patients no longer need to rely solely on traditional open spine surgery for relief. Laser disc decompression has emerged as a minimally invasive, highly precise procedure that helps restore spinal health with minimal downtime. Laser disc decompression works by using focused laser energy to shrink or vaporize a portion of the damaged disc material. This reduces pressure on the nearby nerves, which are often responsible for pain, numbness, and weakness. Since the procedure involves only a small needle puncture instead of large surgical incisions, patients benefit from faster recovery, less scarring, reduced infection risk, and a quicker return to routine activities. One of the biggest advantages of laser disc decompression is its effectiveness in treating herniated discs, bulging discs, and certain cases of...